I am licensed in New York with 10 years of professional work experience, including the drug and alcohol field. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It starts with you. The overall goal is what you want to achieve in your life and the path you want to take within yourself. I am here to provide you the tools to accomplish just that.
I am a graduate counseling intern who is committed to providing a safe, supportive, and welcoming environment for people who are seeking healing and growth. I believe in a collaborative approach where each client is the expert of their own life and has a set of strengths and resiliency that can be tapped into. I draw from a cognitive behavioral approach and often use solution-focused brief therapy. I am passionate about helping others reach their goals and am dedicated to finding what works for each unique individual. Areas of interest include family and relational dynamics, anxiety, ADHD, grief, self-esteem concerns, communication, and identity development. I work with clients of all ages with a wide array of presenting concerns. I look forward to meeting new clients and helping them achieve meaningful growth and positive change.
